Practice with me
In-Person Classes
Ashtanga Yoga — Led Primary Series
Thursdays, 6:30–8:00 PM
Peak District Yoga, Bakewell
A 90-minute led Ashtanga practice exploring the Primary Series — Yoga Chikitsa (Yoga Therapy), a dynamic sequence designed to purify, strengthen and bring balance to body and mind.
With a focus on breath, alignment and mindful movement, we explore the practice progressively, finishing with a deeply restorative guided relaxation.
Open to all levels, with variations and modifications offered.
Workshops & Events
BLOOM — A Half-Day Yoga Retreat
Monthly at Peak District Yoga, Bakewell
Next gathering: Saturday, 22 August
A nourishing half-day retreat to pause, reconnect and restore through yoga, meditation and deeply restorative practices.
Each BLOOM gathering offers space to step away from everyday life, return to yourself and share practice in a supportive community.
Yin & Sound
A deeply restorative journey combining slow, meditative Yin Yoga with the healing vibrations of Himalayan singing bowls and gong.
Release tension, soften into stillness and allow body and mind to settle into deep rest.