Practice with me

Ashtanga Yoga Flow Tuesday, 12:00 PM (GMT) Live on Zoom

An empowering 75-minute session focused on balance, alignment and breath.

Beginners and all levels are welcome. The class includes standing and seated poses, ending with guided Yoga Nidra relaxation.

Registration Details:

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Please ensure to register in advance to receive the Zoom link.

Seasonal in-person and online workshops, sound journeys and special gatherings.

· Sound Bath Journeys

· Breathwork Lab

· Online Ceremony