Current schedule

Online

Ashtanga flow

Tuesday, 12:00 PM (GMT) Live on Zoom

This 75-minute session improves strength and flexibility while helping you focus and relax. It covers basic Yoga Chikitsa poses with variations. Beginners and all levels are welcome. The class includes standing and seated poses, ending with guided Yoga Nidra relaxation.

Registration Details:
Please ensure to register in advance to receive the Zoom link.

In Person

Sound Bath Ceremony

Experience a Sound Bath Ceremony, where healing vibrations from Himalayan bowls, gongs, and instruments promote deep relaxation, emotional release, and inner connection. Sessions are held regularly in Derbyshire at Heath Village Hall and Ashtanga Yoga Chesterfield, providing a safe space to unwind and recharge. Available for yoga studios, corporate events, and private bookings, sound healing fosters wellness and community connection. Join us to embrace sound’s healing power and unlock your true potential.